take a deep breath and step away. no rush
your mental health should be a top priority
you are your best friend. remember this
β€οΈβπ₯ wake up at 6:00 am
β€οΈβπ₯ brush your teeth
β€οΈβπ₯ skincare
β€οΈβπ₯ meditate
β€οΈβπ₯ prepare breakfast
β€οΈβπ₯ journal
β€οΈβπ₯ read a book for 15 minutes
β€οΈβπ₯ read a book for 15 minutes
β€οΈβπ₯ journal
β€οΈβπ₯ update notion
β€οΈβπ₯ prepare an outfit
β€οΈβπ₯ shower
β€οΈβπ₯ skincare
β€οΈβπ₯ sleep